FitMUM Services
At FitMUM, it’s not just about personal training. It’s about supporting women to feel strong, confident and unstoppable at every stage of life.
Whether you’re in the gym, at home or balancing the chaos of work and family, we’re here to guide you with real, practical support that fits your lifestyle.
Personal Training
If you’re based in Adelaide and want that personal touch, Kel offers 1:1 Personal Training at The Studio, West Beach.
Every session is designed around you — your goals, your fitness level, your season of life.
Whether you’re looking to build strength, improve energy, or simply feel more confident in your body, you’ll receive tailored programming, expert coaching, and a whole lot of encouragement along the way.
Want to train with Kel?
Fill out the form below, tell us a bit about yourself and your goals, and Kel will be in touch to chat about how she can help.
Online Coaching
Not in Adelaide but still want to train with Kel? You can now access FitMUM coaching from anywhere.
Our Online Coaching option is perfect for women who want expert guidance, structure, and accountability, without needing to train in person.
After a one-on-one online consult with Kel, you’ll receive a fully personalised training plan designed around your goals, your experience level, equipment available to you and your lifestyle.
You’ll be empowered with a clear plan you can follow confidently, knowing it’s been created specifically for you, not a generic program.
This is ideal if you don’t live in Adelaide, prefer training at home or need flexibility around your kids.
Strong. Sharp. Unstoppable — wherever you are.
Want online coaching with Kel?
Fill out the form below, tell us a bit about yourself and your goals, and Kel will be in touch to chat about how she can help.
Health & Nutrition Consults
Are you ready to take charge of your fitness and health goals?
Our Health & Nutrition Consult is designed to empower you with the tools and understanding you need to make lasting progress.
In your one-on-one session with Kel, you’ll:
- Discuss your current health and fitness goals
- Review lifestyle and nutrition habits
- Identify areas to support recovery and energy
- Walk away with a personalised action plan you can implement straight away
$80.00Add to cart
FitMUM eCookBooks
Our FitMUM eCookbooks are packed with delicious, balanced recipes that make healthy eating simple and sustainable.
From protein-packed breakfasts to quick dinners and nourishing snacks, every recipe is designed to support your goals without adding extra stress to your day.
Why you’ll love them:
- Quick and family-friendly recipes
- Real ingredients — no fad foods or complicated prep
- Ideal for energy, recovery, and everyday health
- Instant digital download so you can start cooking right away
Ready to make healthy eating easy?
