Total Body Clean Up Challenge

Welcome to the Total Body Clean Up Challenge!

This is going to be FABULOUS! You are going to look better, feel better, create new healthy nutrition habits and have a chance to win some awesome prizes at the end of 28 days.

This challenge is full of nutrition education, recipes, tips and tricks and support from your coaches and peers in a private challenge group to get you set up with everything you need to remove your unhealthy ways in only 28 days!

Try not to read the entire challenge guide at once. Start by just reading week one and focusing on that.

The purpose of our 4 week challenge is to build on small habits each week that will make a huge difference.

This is a nutritional challenge, but make sure you are getting in some sweat sessions too to ensure maximum results! We will be sharing workouts with you throughout the 28 days to help you get the best results.

Here’s to changing your ways in 28 days! You can do this and we will be with you every step of the way.

What is the 28 Day “Total Body Clean Up” Challenge?
The purpose of this challenge is to remove some unhealthy nutrition habits to kickstart a healthier lifestyle that you can maintain after the challenge is over. The challenge is divided up into 4 weekly goals that focus on 4 different aspects of holistic nutrition. Each week builds on the previous weeks’ habits So you can master one at a time without being overwhelmed.

You will learn a lot along the way and have awesome support from your coaches and other challenge participants in our private challenge community which kicks off Monday 30th May 2022.

Prioritise your nutrition and healthy lifestyle now. Join us and let us guide you through the 28 days to nutrition success, you won’t regret it.