School Fitness Program
As parents and educators, we know the importance of physical fitness in our kids.
Not only does it improve their physical health, it also improves cognition, memory and the ability cope with all the demands of school life.
Our School Fitness Program is designed to inspire young students to stay active, develop a love for movement, and build lifelong healthy habits.
Benefits of a School Fitness Program
Improved Physical Health
Regular physical activity helps kids improve their cardiovascular health, strengthens muscles and bones, and boosts overall physical well-being.
Enhanced Mental Health
Exercise is known to reduce stress and anxiety, improve mood, and enhance focus and concentration. Our program helps children develop mental resilience and a positive mindset.
Boosted Academic Performance
Studies show that active children tend to perform better academically. Physical activity improves cognitive function, memory, and behaviour, leading to better classroom performance.
The Program
Run over an 8 week term, the program focusses on activity, overall health and most importantly, FUN!
The program is led by owners, Jas and Kel who are incredibly experienced in working with children. They create a safe, supportive, and fun environment that encourages kids to participate and enjoy physical activity.
The activities are tailored to the fitness levels of participants and not only focus on physical fitness but also promote social skills, teamwork, discipline, and self-confidence.
By making fitness enjoyable, we help children develop a positive attitude towards exercise and a sense of accomplishment.

Get your School Involved and Join the Fun!
We’re excited to partner with local schools to bring this program to life!
Programs have already been run for:
- St Peter’s Woodlands
- St Dominics College
- Metro Jets Netball Club
- Lockley’s Football Club
If you’re a school administrator, teacher, or parent interested in our School Fitness Program, we’d love to hear from you. Contact us today to learn more about how we can work together to keep our kids active, healthy, and happy!
Reach out to us via email thestudiowestbeach@gmail.com or calling 0403 156 896.

Testimonial
