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husband and wife super team

Our Story

We are husband and wife team, Jason and Kelly and we believe everyone should live their best, most active life. 

With our two girls, we aspire to motivate and encourage you to get out there and get active with your family. 

Our extensive knowledge, education, qualifications and passion for all things health and fitness mean that we are able offer a wide range of services.. We are all about about providing our clients with the tools they need to lead their best life.

Our Mission

The reason we started our business was to motivate as many people as we could to strive to achieve their own health and fitness goals, no matter how big or small. We are extremely passionate about helping you make fitness a part of every day life and to be positive role models to your children. After all they are watching and learning from us every single day!

After starting out in the garage of our home, we opened up The Studio at West Beach in 2019. With a family friendly, community feel, The Studio is the place to get results while having some fun.

For our SA locals, our fully equipped gym located in West Beach caters for all fitness levels. Located in The Big 4 West Beach Parks complex, our specifically designed gym space will facilitates small group training and numerous 1-on-1 personal training sessions each week. We offer a weekly unlimited membership as well as the option to purchase class packs of 10 or one off single class training sessions.

You can enjoy a full experience at The Studio At West Beach with a variety of top of the range equipment as well as an outdoor space for classes. We have the ability to utilise the playground and grass area for the kids as well as a well equipped, fully enclosed area for the littler ones, where we provide a range of toys and colouring in stations which make all of our training sessions totally child friendly.

Jason and Kelly Delfos

Why Choose Us

30+ Years Experience

Our extensive knowledge, experience (combined 30+ years), education, qualifications and passion for all things health and fitness mean that we are able offer a WIDE range of services.

Judgement Free Zone

We love meeting new people and helping everyone on their own health and fitness journeys.

We focus on being a non intimidating, non judgemental, fun-filled community. Whatever your personal goal, we know we can help you.

Award Winning

The Studio at West Beach has been awarded the top Health & Fitness/Gym in the Western Suburbs of Adelaide in 2019. 

We have also been nominated for the Telstra Business of the Year Awards in 2023 and 2024. Additionally, Kelly was nominated in the SA Woman in Buisness – Women to Watch Awards in 2024

For ALL bodies

The Studio at West Beach is a family operated health and fitness studio which caters for all fitness levels and experience.

With a huge variety of classes 6 days a week. We pride ourselves on our supportive & friendly fitness community! We most definitely have fun AND get results.

Client Testimonials

"The Studio’s online fitness community has so much to offer. I have loved the flexibility of either doing the classes live or catching up on them later at a time that suits me. This flexibility has meant I can fit more classes in each week which I love. I connect my phone to my outdoor or indoor TV so I can easily watch the class and follow Kelly and Jason’s exercises. Also the group has given me some great recipes each week for helping to plan meals and some healthy snack ideas + some regular live “interviews” with like-minded local businesses."
Kylie H
"What made me reach out & seek Kelly’s services, after having some family tragedies I had spiraled in depression, anxiety & everything that comes with it. I had put on weight & was lethargic & unmotivated. I woke up one morning & wanted to take control. I wanted to make changes for myself & my family. I messaged Kelly 6am one morning & she responded & I haven’t looked back! Kelly has motivated me & I’ve lost 12kg to date & I have gained fitness & motivation. She has helped me with food to ensure I am in the right track. Kelly's training has changed my life & I highly recommend her! Her positive can do attitude & drive makes you succeed as well!"
Maria M
"I was looking for a change in my training and found Kelly's posts to be motivating. They were a great choice for me. Kelly provides such a fun and supportive environment to train in. She is non-judgmental, is very understanding and as I call it "she keeps it real". Kelly has that juggle just like us with kids, partners, work and life in general. She understands that sometimes things don't go to plan and you get side tracked from your goals. Kelly is always there with a cheerful smile to offer support and guide you back to being the best version of yourself. To anyone who is starting out on their health and fitness journey or for those needing something more, I cannot recommend Kelly highly enough. You will certainly not be disappointed or regret the decision you have made to join her community."
Belinda D