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The Shred Cookbook

$29.99

The 4 Week Shred! Our popular and successful 4 week health and fitness program designed to help you feel your absolute best. This program can be started at any time and you, like many others will enjoy feeling fitter, stronger and leaner in no time at all!
full meal plan (including breakfast, lunch, dinner and sweet & savoury snacks)

This recipe book is perfect for time poor women and mums with busy schedules as it is written by a busy mum who knows how hard it is to realistically fit everything in and eat well, look after yourself and everyone else!

The recipes are easy to follow and use wholesome ingredients and more importantly DELICIOUS!!! In fact, all you have to do is prioritise your own health and fitness and go for it! Set a goal and see how easy it can be to achieve it with the right mindset, tools and support!

Available as a digital download, you can read the files on any device, as well as print it out to refer back to at any time.

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The 4 Week Shred! Our popular and successful 4 week health and fitness program designed to help you feel your absolute best.

This is the exact cookbook our clients used in the 4 Week Shred Program to feel fitter, stronger and leaner in no time at all!

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